Is Lauren Manzo's liquid egg whites only diet healthy? Dr. Perricone's Metabolic Diet Plan

On Real Average women of Nj star Caroline Manzo’s daughter Lauren Manzo is on which seems like a freaky diet. A couple of episodes ago we have seen Caroline and Lauren visit Dr. Perricone, who informs Lauren that she will eat is liquid egg-whites combined with either berries or chocolate powder. Things to the whaaaaa?

Is that this said to be healthy?

It works out this diet, produced by Dr. Perricone, is a touch more involved that simply an amount of raw egg-whites every single day after some flavor. Very little more, but greater than that which was presented on the program.

It’s known as The Metabolic Diet Regime, it’s based on Dr. Perricone’s “Metabolic Formula nutritional supplement” which is that which you do:

The Metabolic Diet Regime

Breakfast

Puree 1/3 cup of blueberries, raspberries or mixed berries of your liking inside a blender or mix 1 teaspoon of non-Dutched processed cacao with stevia along with a little warm water. Blend completely until smooth.

Add 1 teaspoon of organic virgin coconut oil either to the berries or even the cacao and blend until smooth.

Add 6-8 oz . of liquid egg whitened and stir. Don't blend, as this makes that coffee too foamy.

Take one packet from the Metabolic Formula nutritional supplement

Lunch

Puree 1/3 cup of blueberries, raspberries or mixed berries of your liking inside a blender or mix 1 teaspoon of non-Dutched processed cacao with stevia along with a little warm water. Blend completely until smooth.

Add 1 teaspoon of organic virgin coconut oil either to the berries or even the cacao and blend until smooth.

Add 6-8 oz . of liquid egg whitened and stir. Don't blend, as this makes that coffee too foamy.

Take one packet from the Metabolic Formula nutritional supplement.

Dinner

Prepare and consume the following:

Six oz . of grilled fish

Two (2) oz . of cooked dried beans

Watercress salad outfitted with essential olive oil and fresh lemon juice or vinegar

One (1) cup of steamed broccoli

Take one packet from the Metabolic Formula nutritional supplement.

*Drink eight 8-oz . of fresh spring water during the day.

Snack

Allow yourself 3-4 ounce serving from the meal drink like a snack should you become hungry or feel have less energy.

From that which was presented on the program, this diet didn’t appear to become sustainable whatsoever, however the full diet, while a little unappetizing and fulfilling a minimum of enables for just one meal of “real food.” Lauren calls it an “anorexic diet” but when this is actually the plan she’s following, that label doesn’t seem accurate.

Even when it isn’t exactly “anorexic,” it’s still most likely enables you to seem like you’re depriving sometimes. Obviously the dietary plan turns Lauren right into a Miss Grumpypants Esq. on camera (Note to self: Should you ever consider using a crash diet, achieve this whenever your reality show in on hiatus.) She constantly gripes about how exactly her siblings don’t need to slim down, and just how nobody cares when they put on weight and also at some point in her own delirious condition, demands to become wealthy. It’s just a little annoying, but understandable underneath the conditions.

We’re unsure who type of results Lauren accomplished, but she’s still wishing to get rid of some pounds. Yesterday she tweeted “Lol I wanna seem like a lollipop- i still do.”

Follow @Laurenmanzo Lauren Manzo

@Laurenmanzo Lol I wanna seem like a lollipop- i still do

11 hrs ago via Tweetbot for iOS · powered by @socialditto

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Take your time Lauren! Real weight reduction is steady but very slow, and depends on changes in lifestyle, not a fast fix.

Can you try the liquid egg whitened Metabolic Diet Regime?

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